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Toxic heavy metals can cause or play a role in many different chronic illnesses and symptoms, including migraines, depression, anxiety, memory loss, brain fog, ADHD, dizziness, aches and pains, tingles and numbness, autoimmune disease, eczema, psoriasis, vitiligo, Parkinson's and more.
Celery juice is a potent tonic that helps disarm the toxic metals so your body can heal, as I describe in Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide. The book explains the root causes—and solutions—for about 200 symptoms and conditions. This is all advanced healing information; medical research and science aren’t aware that toxic heavy metals (and pathogens, which feed off these toxic heavy metals and other toxins plus some of the foods people commonly eat) are to blame for so many chronic illnesses.
Increasing numbers of people, and at younger ages, are getting sicker than ever before. Even young adults, teenagers and children are experiencing all kinds of neurological and physical problems as toxic heavy metals build up in their bodies, brains, livers, intestinal tract and reproductive systems.
How We Accumulate Toxic Heavy Metals
These metals are so minuscule they’re smaller than microscopic, and even smaller than nanoscopic. We might not be able to see these culprits, but they’re definitely infiltrating our bodies and causing incredible harm. Many times we are born with them already in us. Medical communities don’t yet have the information or tools needed to find or accurately test for toxic heavy metals and don’t yet know the best way to remove them.
Metals accumulate in our bodies in a range of ways, which I outline in more detail in Medical Medium Celery Juice:
Medications: They contain various types of toxins, often including copper, aluminum and mercury.
Fluoride: This is an aluminum byproduct, a neurotoxin. It’s highly toxic to the liver, causing liver cell damage. We absorb fluoride from childhood fluoride treatments, public water that’s treated with fluoride and toothpaste that contains it.
Water: If you have your tap water tested, you’ll find that it contains multiple metals, including lead and arsenic. The EPA has deemed small amounts as safe, so the levels in public water supplies are considered safe. Unfortunately, the standard allowed in the water we drink and bathe with is anything but safe.
Air: The air we breathe, polluted by industry, contains toxic heavy metals as well.
Aluminum in cans, foil, baking and sticks of gum: The metal can leach off the product and into your body.
Pots and pans: Using aluminum or copper cookware, or even stainless steel pots and pans can mean you get a shaving of metal along with your meal. I’ve seen this a lot in restaurants, where pots and pans have been scraped to the bone with metal utensils, which means shards of metal have been inadvertently added to meals. I recommend using ceramic cookware whenever possible at home. If you use stainless steel or another metal-based cookware, do your best to avoid scraping your pots and pans.
Old metal fillings: For years the industry fought to protect these metal fillings and insisted the mercury was safe. This is an example of how something people herald as safe can be proven dangerous later. They finally switched to ceramic, but many people still have the old fillings. If you have multiple mercury fillings, I don’t recommend having them all removed at once. You can read more about this and understand why in Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal.
Copper pipes: In any home you live or stay in, copper from pipes can leach into the drinking and bathing water.
Pesticides, herbicides, fungicides: These are laden with toxic copper. Everyone has acquired some toxic metals from these commonplace products.
Inherited mercury quicksilver: When people went to the doctor in the 1700s and 1800s, they were pretty much always given quicksilver, regardless of what their health issue was. The tonic was made by heating mercury to create a liquid patients could drink. Yes, believe it or not, people were told to drink mercury for their health!
By the mid 1800s the medical establishment was collapsing and conventional doctors were called quacks because patients were going mad, they were going insane due to the quicksilver. By the turn of the century, people started turning away from those doctors and turning toward herbalists, chiropractors, naturopaths and other healers. The conventional doctors, the “quacks,” as they become known, had to advertise that they no longer used quicksilver in order to eventually get patients back.
The pervasive use of quicksilver had already done plenty of damage, however, and the consequences continue. Toxic heavy metals, including mercury, is passed down intergenerationally. In other words, our forefathers “medicinal tonic” is still poisoning us and the new generations being born today.
These are just some of the ways we are exposed to, inherit and absorb toxic heavy metals. There are more ways we accumulate them, and not just heavy metals but other toxins too. I include an exhaustive list of these troublemakers in Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease so you can understand how to limit your exposure and protect yourself and your loved ones when possible.
Celery Juice Disarms Toxic Metals
With toxic heavy metals that have been passed down through our bloodlines from thousands of years ago in our bodies plus the metals we’re exposed to on a daily basis, it’s critical to focus on removing these metals safely from the body and brain. Celery juice is a powerful tool to help you do so. You see, toxic heavy metals have a destructive charge to them, which causes them to damage cells throughout your body, including cells in your brain and liver.
Fortunately, celery juice contains something called sodium cluster salts, though this is unknown to research and science. The special properties of these salts diffuse the charge from metals like copper, mercury, aluminum, nickel, cadmium, barium, arsenic and more. The cluster salts render these toxins inactive and make them less aggressive.
Celery juice also contains powerful antioxidants. Those antioxidants separate fatty deposits—which cling to metals like suction cups—from toxic heavy metals. This separation is huge for our health because when fats cling to metals, it causes the metals to oxidize, rust and decay. Metals on their own are a poison, but when they oxidize they can then rupture, expand, change shape or run together. The discharge that’s created when metals oxidize is a corrosive runoff that’s damaging to nearby tissue.
People don’t know toxic heavy metals are rusting and rotting in our brains and bodies and causing all kinds of neurological problems, including short-term and long-term memory loss. The most common metals in the brain are mercury and aluminum, but close runners up include copper, nickel, lead and arsenic. Every individual carries different levels and different combinations of metals.
And remember how these metals carry a destructive charge within the body? When the metals cross paths and interact it can cause anxiety, depression, bipolar disorder, mania and schizophrenia. People end up, understandably, needing medications for mood disorders. Yet unfortunately, these medications contain metals too. That doesn’t mean medications shouldn't be used; they can be life-saving in some circumstances. But they are often overused too and that can contribute to the problem.
The Five Heavy Metal Detox Foods
Celery juice is one part of the equation for helping to remove toxic heavy metals. As you may already know from my books and healing information, it's critical to consume the five foods that work synergistically to remove toxic heavy metals daily: fresh cilantro, wild blueberries (or wild blueberry powder), Atlantic dulse, barley grass juice powder and spirulina. You can combine them into the Medical Medium Heavy Metal Detox Smoothie, which tastes delicious and offers a simple and easy way to consume them every day. Or you can eat them in another way you like over the day. The key is to consume all five foods in a 24 hour period, and do that every day. It takes time for toxic heavy metals to leave the body and we are exposed to new ones all the time, so keep up with it as much as you can. To understand more about how these five foods work together to remove metals, you can read my Heavy Metal Detox blog post.
The Damaging Duo of Fat and Metals
The destructive combination of fatty deposits and toxic heavy metals has become prolific in our bodies because of current food trends that favor diets that include a lot of fat. Fat makes metals even more dangerous in our bodies. These metals can cause severe mental and physical degeneration, including ALS, Alzheimers and Parkinson's.
There are people on clean paleo diets and people on clean plant-based diets, people who do animal products and people who don’t. And of course there’s many people who eat a Standard American Diet (SAD) with plenty of high fat foods. People in all camps are suffering with chronic illness and mystery symptoms. This is in part because all these diets are still too high in fat. A diet rich in protein for instance will also be rich in fat, and when it comes to healing chronic illness and symptoms, that’s not a good thing. There’s only a tiny minority of people who follow a truly low fat diet. If you have been reading and applying the Medical Medium book series information diligently for a while now, you might be one of the very few who do.
People see some improvement when they move from a Standard American Diet to anything else, including a keto diet, which is very high in fat, because any diet that removes processed foods, fried foods, greasy fast foods, bad sugars and so on. Eliminating bad fats and moving to healthier fats, along with some processed sugars and chemicals that are in a Standard American Diet is a step in the right direction and it can therefore bring some results. But it’s not nearly enough to reverse chronic illness and symptoms long term or to prevent more symptoms and conditions from eventually developing in the future, especially when the continued high fat intake is combined with the toxic modern world we live in.
A Favored Food of Pathogens
Another problem with toxic heavy metals is that both feed pathogens. Those bugs—viruses and bacteria such as shingles, Epstein-Barr, streptococcus and many more—are a major cause of chronic illness, including autoimmune diseases. I explain the true cause of these conditions in Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr. It’s still unknown to research and science, but pathogens are responsible for a wide range of illnesses, including fibromyalgia, chronic fatigue syndrome, thyroid conditions, eczema, acne and MS. Again, check out Medical Medium Celery Juice for the causes and cures for about 200 conditions.
The Cleansing Power of Celery Juice
We don’t have to keep suffering emotionally, physically and mentally because of toxic heavy metals. Celery juice not only disarms the metals, but it also provides the best electrolyte source on the planet. Nothing can surpass its unique blend of trace minerals, which offer all the elements needed by your neurotransmitters (and neurotransmitters play a huge role in brain and body function and mood). Celery juice cleanses your neurotransmitters and hydrates them, rejuvenating them and making them more useful. On top of that, celery juice protects your neurons from toxic heavy metal runoff.
Check out Medical Medium Celery Juice for more detail, and get started with these steps to detoxify metals:
* Drink 16 ounces of pure celery juice every morning on an empty stomach. Wait 15 to 30 minutes before eating breakfast.
* Drink the Heavy Metal Detox Smoothie every day. This is a critical step for removing toxic heavy metals also. It contains the five essential foods that work together synergistically to safely remove heavy metals from the body and brain.
* Lower your fat intake, whether animal or plant based, so your body can better disarm and remove toxic heavy metals. I give specific instructions for how to do this in Liver Rescue. Instead, increase your intake of fruits, leafy greens, and vegetables like sweet potatoes, potatoes, winter squashes, asparagus and artichokes. Check out the recipes in my books for inspiration.
* Eliminate eggs. No matter how healthy they are or how well raised the animal is, eggs will make it hard for your body to detoxify metals. Eggs also feed pathogens, which, in partnership with toxic heavy metals, are the cause of most chronic illnesses and symptoms.
* To further clean out your liver and body, try the Medical Medium Liver 3:6:9 Cleanse, as outlined in Liver Rescue also.
* Consider giving yourself additional heavy metal detox support by using an infrared sauna regularly if it feels right for you.
I hope you will try these steps for removing metals, because you deserve to heal and protect yourself. Toxic heavy metals are responsible for so many problems, but you can get them out. I believe in you, and I stand behind you on your healing journey. Take it one step at a time.
This item posted: 18-Aug-2019 - Disclaimer
Neurological conditions like Lyme disease, chronic fatigue syndrome and multiple sclerosis can create as much fear and despair as they do physical suffering. But once you understand that the true cause of these illnesses is actually a virus, and once you learn how to systematically eliminate that pathogen, you’ll be empowered to take your health back into your hands. Medical research and science aren;t yet aware that it’s viruses behind autoimmune conditions, but here I’ll share with you what’s really happening inside the body. For an in-depth explanation of what I call the “Autoimmune Confusion”, read my chapter on this topic in Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr.
Celery juice is a miraculous herbal elixir, and it’s a powerful tool for anyone experiencing neurological and autoimmune issues. In Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, I explain how the medicinal properties of celery juice heal neurological conditions and dozens of other autoimmune diseases.
Debunking a False and Damaging Theory
The entire autoimmune theory is based on a false premise that your body is attacking itself. This idea arose back around the 1950s after people started pouring into their doctors offices out of nowhere. Decades ago, I talked to a doctor who was then in his 90s. He remembered that beginning in the late 1940s, patients started streaming in with fatigue, neurological complaints and mysterious symptoms. Before that time patients mostly came in periodically with problems like appendicitis or a heart attack or a stroke, but suddenly there were droves of people–mostly women–reporting new symptoms. He said he and his colleagues would shake their heads wondering what was going on.
This was the dark age of chronic illness. Medical communities couldn't find an explanation, but they noticed autoantibodies were present through blood tests. So they came up with the theory that the immune system is destroying the body’s own organs, glands and connective tissue. There was no proof this theory was true then, and there continues to be no proof today. Those antibodies are there because your immune system has created them to seek out a pathogen inside your body, and it’s this pathogen that is causing the symptoms that get lumped under autoimmune labels today.
The autoimmune theory of the body attacking itself was cemented in, and we continue to live with it decades later as an ever increasing number of mysterious conditions are labeled autoimmune. It’s outrageous that with all the technology and advances we have made, this theory still stands. Think about cars in the 1950s, or the phones from the 1950s, and how much they’ve changed. But when it comes to chronic illness, we’re still in the dark ages. Medical communities still don’t know why so many people are getting sick, and at younger and younger ages. And unfortunately, science and research are looking in all the wrong places and putting the focus on areas like genetics, when it’s not our genes that are responsible for chronic illnesses, but viruses, bacteria, heavy metals and other toxins. You can find out the true causes of almost 200 symptoms and conditions, including many which are wrongly considered to be genetic, in Medical Medium Celery Juice.
Your Immune System, Working Hard
As I share in Thyroid Healing, the truth is your body never attacks itself. Your immune system can become burdened or weakened by various factors, but it doesn’t ever turn on you.
In the case of neurological autoimmune conditions, what’s happening is a virus is feeding on its favorite foods, including toxic heavy metals, like mercury, copper and aluminum; eggs, dairy, corn and gluten; pesticides, fungicides and herbicides. Unknown to medical research and science, a virus is a living thing and it needs to eat to survive. This is some of the information I delivered that medical communities are only beginning to consider. One of the by-products a virus creates and eliminates after it feeds on these foods is what I call a neurotoxin. These neurotoxins inflame the nervous systems of anyone dealing with autoimmune symptoms and that’s what causes neurological symptoms. Medical research and science are unaware of these viral neurotoxins.
The Epstein-Barr virus is often the culprit. There are more than 60 strains and mutations of Epstein-Barr, though science and research hasn't discovered this yet, so most of these strains won’t even show up on a blood test. Other troublemakers include undiscovered strains of shingles (some of which don’t cause a rash at all) and multiple mutations of HHV6, including HHV7, HHV10 and HHV16. (Bacteria, by the way, doesn’t create neurological symptoms because bacteria doesn’t produce neurotoxins when it feeds).
These elusive, problematic pathogens can bury deep inside the body and its organs, making it impossible for current medical testing to identify them. Meanwhile, your loyal immune system is doing its best to seek out and destroy these elusive, problematic pathogens and that’s why autoantibodies can show in a blood test–they’re going after the virus, not attacking your own body.
How Celery Juice Helps Heal Neurological Symptoms
So many people have lost years of their lives, their relationships, or their jobs due to autoimmune disease and neurological symptoms. They’ve been hurt and crushed being chronically sick for years and being told damaging misinformation about why they’re sick. Celery juice is an incredible tool to help move these people forward with healing when nothing or little else has.
Celery juice contains undiscovered sodium cluster salts that break down the membrane of viruses and disarm and weaken the toxic heavy metals these viruses feed on. The celery juice then helps flush the residue out of your body, ultimately lowering inflammation.
People who have an autoimmune disease will also eventually suffer from endocrine issues as a result of the virus and its by-products infecting, inflaming and weakening the endocrine system, including the pancreas, adrenals, thyroid, pituitary gland, pineal gland and hypothalamus. Celery juice contains a natural plant hormone that is undiscovered that feeds and replenishes every single gland in the endocrine system. By balancing out the endocrine system, healthy levels of hormones can be restored over time, especially if the other healing information I share in the Medical Medium book series is followed.
Below I will cover a few common neurological autoimmune conditions that are misdiagnosed and misunderstood, however I cover these conditions and many more in great depth in the Medical Medium books so I encourage you to read and refer to them for further information and healing guidance. I also share exactly how celery juice helps each condition in Medical Medium Celery Juice.
Fibromyalgia. This is caused by Epstein Barr virus’ neurotoxins. The neurotoxins land on nerves and are an allergen to your nerves. They’re responsible for peripheral and central nerve inflammation that results in the aches, pains, fatigue, stiffness, and tenderness fibro sufferers experience.
You might be surprised to learn this: Lyme disease is a viral condition, not a bacterial condition. It’s not caused by bacteria—borrelia, bartonella and babesia or any others (the list of falsely accused bacteria will likely keep growing). If Lyme disease was caused by bacteria, then antibiotics could take care of it. You see, borrelia, bartonella and babesia aren’t super bugs, like the various forms of MRSA and c.diff. So antibiotics would effectively killing the so-called Lyme bacteria. Bacteria doesn’t cause neurological symptoms. But viruses do.
Most people’s Lyme disease symptoms are caused by Epstein-Barr virus (EBV), though all other viruses in the herpetic family can also cause them, including HHV-6, all the way up through the undiscovered HHV-9, HHV-10, HHV-11, and HHV-12. If you find this surprising or difficult to believe or you simply want to know more about it, the best thing to do is to read the chapter on Lyme disease in Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal. I explain how Lyme disease has come to be seen as a bacterial illness, the truth about tick bites, how to begin healing from Lyme disease and much more.
Whether you believe Lyme disease is a bacterial issue or you now understand it’s a virus, celery juice is a powerful tool for healing. Celery juice kills off both bad bacteria and viruses. You can start to move forward with healing from Lyme disease by drinking celery juice daily in the way I recommend in Medical Medium Celery Juice, drinking the Medical Medium Heavy Metal Detox Smoothie daily, taking the right form of vitamin B12 to heal the neurological symptoms and reading the Medical Medium books to learn what foods to avoid and what supplements to take.
Epstein-Barr virus is the unknown cause of MS. The virus releases neurotoxins that inflame the central nervous system and can also reach the brain where it can cause lesions and mild forms of encephalitis. Celery juice can break down the outer membranes of virus’s cells and kill it off. Celery juice also contains plant hormones that will help balance your endocrine system, which is important because people with MS develop endocrine system problems too, like Hashimoto's or adrenal fatigue. Celery juice will help lift you out of these conditions along with the other healing information and steps I share in the Medical Medium books. If you have MS, you can help rebuild your central nervous system through celery juice plus certain foods and supplements such as B12 with adenosylcobalamin and methylcobalamin, spirulina, leafy greens and more fruits, especially berries like wild blueberries.
Chronic Fatigue Syndrome
Fortunately, chronic fatigue is now at least recognized as a real problem, but sadly medical communities still don’t know what’s causing it. Chronic fatigue has always been caused by the Epstein-Barr virus. Once again, the neurotoxins produced by the virus are bringing about brain and nervous system inflammation. Before chronic fatigue syndrome was described and given a name by medical communities, I was calling it neurological fatigue, because that’s exactly what it is: a deep and debilitating fatigue caused by inflammation of the nervous system due to viral neurotoxins.
Remember, there are more than 60 strains of Epstein-Barr virus, and some are more aggressive, so they create stronger neurotoxins that inflame the nervous system. Neurons in the brain are easily affected by these viral neurotoxins, leading to brain fog, confusion, fatigue, difficulty waking, heaviness of the body, and more.
Celery juice is your best weapon for fighting the virus that causes CFS. People who suffer from this illness have compromised immune systems and white blood cells. Celery juice contains undiscovered forms of vitamin C and the trace minerals that will strengthen your immune system and bring it peace. Know too that many people who have CFS are later diagnosed with Lyme disease. When you understand the connections and know that the same virus is at fault for both conditions, you can understand why you might be suffering with both and work on addressing the true root cause: EBV.
These are just a handful of the neurological autoimmune conditions that so many people suffer with. There are hundreds more that are misunderstood and misdiagnosed. You can now know the true causes of your chronic illnesses and symptoms and those your loved ones suffer with too. That’s what I share with you in Medical Medium Celery Juice and the other Medical Medium books. You’ll also find out how you can heal and protect your health for the future. I stand behind you 100 percent. I’ve got your back. I wish you well. You can heal.
This item posted: 11-Aug-2019 - Disclaimer
There are so many conditions and chronic illnesses that celery juice can help treat—and you can find all of this detailed information in my new book Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide—but today I am going to cover the role celery juice plays in your oral health. Many problems with teeth and gums are caused by demineralization and can be traced to bacteria and viruses in the body. That includes gum disease, cavities, and tooth decay, among other oral conditions. Medical research and science are unaware that this is one of the main reasons teeth and gum issues are so prevalent. Celery juice, when consumed in the way I recommend in Medical Medium Celery Juice is a critical tool to help bring healing to teeth and gum issues.
Demineralization, which can lead to tooth decay, root canals, and teeth implants, can’t only be blamed on your diet over the last few months or even years. Demineralization happens over time and can start as early on in life as in the womb. If your parents or grandparents were mineral deficient, if they weren’t eating the foods that support tooth health, or gut health, their deficiencies were passed down to you. And this is true for most of us. If we think back to the Great Depression, for example, people were really suffering and not getting enough to eat. The generations after were born with the same deficiencies carried through the family line. Along with mineral deficiencies, there can also be a build-up of toxins in the body that are, likewise, passed down from one generation to the next. The toxic heavy metal mercury is a perfect example of one heinous toxin that is passed through the family line and causes or contributes to hundreds of different illnesses and symptoms, including teeth problems.
Foods that are particularly problematic include coffee and dairy. The acid in coffee demineralizes teeth, even if you gave up drinking it years ago. Milk, cheese, and other dairy products contain high levels of sugar and fat which coat the teeth and cause them to rot. On the other hand, an apple, or other fruit like oranges, which often get blamed for causing cavities, actually help clean the teeth and gums. The minerals and acids in these fruits, unlike coffee, kill bacteria on the gum line. This also includes lemons and limes, which are fantastic fruits for oral health. Bacteria and viruses are the cause of many teeth, gum and mouth issues so it's critically important to starve these pathogens and kill them off with the right healing foods, herbs and supplements, all of which I share in detail in the Medical Medium book series.
The Gut-Mouth Connection
All of us have bad bacteria in our bodies. Medical research and science don’t yet know that bacteria and viruses eat–they feed off of favored foods such as dairy, eggs, gluten and others; heavy metals; and toxins. When the bad bacteria in your gut, like streptococcus, eats rotting food that sits in your digestive tract, the bacteria releases ammonia gas, which travels to other parts of your body causing problems. When you sleep, gases creep up through the body into your mouth, giving you that morning breath you notice when you wake up. Morning breath isn’t the only effect, however. If you have any oral health issues, including cavities, they are the result of something deeper that has been happening in your body for quite some time. This means that if you have recently changed your diet to a diet you feel is healthier and you got a cavity after changing your diet, it is not the fault of your recent diet change. Cavities stem from issues inside the body from five, ten, fifteen or more years ago, or even from what you inherited in the womb and were born with.
Diets that are too high in fat and protein, whether plant-based or animal-based, cause this gut rot that the bad bacteria then can feed on. If you eat animal proteins it is important to reduce your consumption of chicken, beef, and fish to once a day instead of three times a day, and ideally to eliminate eggs and dairy altogether. If you eat a plant-based diet, it is important to reduce your oils, nuts and seeds to once a day instead of three times a day. Too much fat creates a playground for bacteria and viruses in your gut, and bacteria like streptococcus or H.pylori can flourish. Gluten is another favored food of bacteria and should be removed from your diet to help oral health. Popular diet trends might tell you to avoid fruit, but pectin from apples, for example, travels to the gut and binds to debris in the intestinal lining helping to dispel rancid fats and rotting proteins from your system. Fruit is essential for healing all kinds of chronic illnesses and symptoms, including teeth and gum issues. If you are afraid of eating fruit because of what you’ve heard from a dentist or what you’ve read, you can read my chapter on ‘Fruit Fear’ in Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal.
How Celery Juice Helps
Drinking 16 ounces or more of plain celery juice on an empty stomach every morning is one of the best weapons against teeth and gum issues. I explain exactly how to make the juice, how to consume it and answer hundreds of questions about celery juice in Medical Medium Celery Juice so you know exactly how to receive the healing benefits it can offer you.
There are many ways celery juice health oral health issues. Celery juice will help stop rancid fats from building up in the intestinal tract and prevent the ammonia gases I mentioned above from damaging your teeth and gums. It will also help turnaround bad breath.
Celery juice is loaded with a special form of vitamin C that doesn’t need to be converted by your liver. Good vitamin supplements are wonderful, and I always recommend the best ones. In fact, the right kind of vitamin C is one of the supplements I recommend for people with chronic illnesses and symptoms (you can see how much vitamin C and the other supplements I recommend for illnesses and symptoms such as bloating, brain fog, eczema, acne, diabetes, adrenal problems, energy issues and fatigue, dark under-eye circles, gout, gallstones, hepatitis, SIBO, autoimmune issues, IBS, hormonal issues, high cholesterol, high blood pressure, inflammation and more in Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease), So it’s important to take vitamin C, which the liver converts, but by drinking celery juice, which contains a unique form of vitamin C that doesn’t need to be converted by the liver, too, you’ll be supplying your body with the best nourishment you can. The vitamin C in celery juice instantly helps the liver and immune system and will help the supplements you take be better used by your body. The vitamin C in celery juice plus the right vitamin C supplement is great for your teeth and gums.
When your liver and stomach are weak from a poor diet plus pathogens and toxins, your stomach glands also become weak, lowering the production of hydrochloric acid in your stomach. Medical research and science believe there is only one hydrochloric acid. They aren’t aware that hydrochloric acid is actually composed of seven different acids. If one or many of the seven acids are not working well, this affects the kinds of proteins and fats you can digest and breakdown and well you do so. You may end up struggling to digest a small handful of peanuts or a thin slice of chicken. Celery juice helps restore hydrochloric acid levels and bile. You can read about how it does this in detail in Medical Medium Celery Juice. With stronger hydrochloric acid and bile, you can breakdown fats and proteins more easily and kill off bacteria and viruses. Plus, the enzymes in celery juice breakdown, digest, and assimilate nutrients that neither bile nor hydrochloric acid addresses. This is unknown by medical research and science.
One of the most powerful healing properties of celery juice is the undiscovered sodium cluster salts it contains. These sodium cluster salts, which are a special and beneficial sodium, kill off bacteria and viruses. Bacteria is responsible for gum disease and cavities and viruses and bacteria are responsible for many other teeth and gum issues. Celery juice’s sodium cluster salts also disarm toxic heavy metals, which also play a role in causing or contributing to many oral health issues. In Medical Medium Celery Juice, I also share ways that celery juice can be used as an oral therapy for different problems, including cavities, mouth ulcers, mouth sores, gum disease, cracks in the corners of the mouth, and so much more. Drinking celery juice in the way I recommend plus using it for oral therapies as directed is a very helpful tool you can use to assist healing.
Your gut health can also be restored by eating lots of fruit, leafy greens and vegetables, in addition to celery juice. You can find recipes for all kinds of meals and snacks made with fruit, leafy greens and vegetables on my blog and in Life-Changing Foods, Thyroid Healing, and Liver Rescue. Also, consider my 3-6-9 cleanse in Liver Rescue. Please stay away from eating animal proteins three times a day as this will only result in more problems down the track. Likewise, if you are plant-based, steer clear of eating nuts and seeds, or avocado and oils, three times a day, too. Try to keep these foods to once a day for plant-based or animal-based diets. All of the above—celery juice, fruits, and leafy greens—will help strengthen your hydrochloric and bile production so you can breakdown fats and proteins easier and help you start healing from chronic illnesses and symptoms, including oral health issues.
Beware as well of the fluoride treatments that dentists love to give as fluoride is an aluminum byproduct that intoxicates your body, meaning it feeds bacteria and viruses and lowers your immune system. The sodium cluster salts in celery juice act as a disinfectant that works against the bacteria and gases that have built up over decades.
You probably have consumed some food and drinks over your lifetime that weren’t ideal. Candy, soda, muffins, alcohol, cheese, eggs, milk. And everyone comes into the world with some weaknesses and deficiencies that were passed down from their ancestors. We all have something stored inside of us, from toxic heavy metals to pesticides to old pharmaceuticals to various bacteria and viruses. All of these sit in the body causing problems and compromising our immune systems. Without taking the right steps to remove pathogens and toxins from our bodies and restore liver and stomach gland function, one or more oral health issues like tooth abscesses, swollen glands, trigeminal neuralgia, tonsil stones, receding gums, and cavities are pretty much inevitable no matter how healthy your diet is in recent times. It’s so critical to eat as healthy as possible, but it’s important to know it’s not your current or recent diet, or the fruit you may have eaten recently, that’s causing your teeth and gum issues. It’s from long ago.
Find out more about how to heal oral health issues and how celery juice works in Medical Medium Celery Juice so you can your loved ones can take steps now to protect yourselves in the future. And for more healing information and the true causes of almost 200 other symptoms and conditions, get your copy of Medical Medium Celery Juice now.
This item posted: 03-Aug-2019 - Disclaimer
Celery juice is a miraculous medicinal elixir that’s helping people to reverse chronic disease and symptoms across the globe. People who have been suffering from a range of diseases, conditions and symptoms are finally finding relief.
As I share in Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, celery juice can help heal all kinds of health issues, including autoimmune conditions, neurological problems, Hashimoto’s thyroiditis, eczema, psoriasis, acne, SIBO, constipation, chronic fatigue syndrome, blood sugar issues, migraines, high blood pressure, addictions, adrenal problems, gout, allergies, weight gain, vision and eye problems, reproductive health issues and more.
And yet, as celery juice becomes more popular, more false information is being spread about it and it’s resulting in some people expressing fears about trying celery juice. It’s important you know the truth about these fears so you aren’t derailed from giving celery juice a fair try and receiving the benefits it offers when you consume it consistently in the way I recommend in Medical Medium Celery Juice.
Let’s consider some of the fears that are circulating about celery juice:
There’s an incorrect theory that oxalates can cause illness, especially kidney stones and gallstones, and that people should avoid high oxalate foods.
The truth is oxalates are nothing to fear. Oxalates or oxalic acid, are natural substances found in all fruits, vegetables, leafy greens, herbs and animal products. If you were to avoid oxalates, you would barely be able to eat anything. Even if oxalates were worrisome, celery contains significantly less oxalates than most other common foods. Further, celery juice heals the very problems that people attribute to oxalates, such as kidney stones and gallstones. Celery juice also provides critical phytonutrients, vitamins, minerals and many more unique, beneficial properties you can read about in Medical Medium Celery Juice.
If you are a person who gets kidney stones and gallstones, you’ll also benefit from drinking lemon water, eating more fruit, vegetables and leafy greens and lowering your protein intake. See Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease for more guidance.
These are phytochemical compounds that exist in nearly every fruit, vegetable and herb. They are critical for the immune system and for the healing process. If you hear that psoralens create sun sensitivities or dermatitis, know that this is not true. On the contrary, celery juice is incredible for the skin. To learn the true cause of skin conditions such as eczema, psoriasis, dermatitis, vitiligo, actinic keratosis, lichen sclerosus, rosacea, acne and other skin conditions, and how celery juice can help them, you can refer to Medical Medium Celery Juice.
3. Salicylic acid
There is a theory that some people are sensitive to salicylic acid in fruits and vegetables. This is another mistake that can prevent people from consuming celery juice and receiving its healing benefits. Medical research and science have not proven this theory and yet it has gained popularity as something to blame for various symptoms and conditions. Celery isn’t even a vegetable—it’s an herb, so it shouldn’t even be grouped in with a vegetable issue in the first place.
Celery is an herbal medicine that helps reverse chemical food sensitivities, which many people develop from gluten, dairy, corn, eggs and soy because these foods feed pathogens and pathogens create inflammation and health problems. The numerous strains and types of bacteria and viruses that are present in our world today is mind boggling. These pathogens are one of the major root causes of chronic illness and autoimmune disease, as I describe in Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr.
The reason so many people have some sort of reaction to gluten, dairy, corn, eggs and soy is that when they eat those foods, they are feeding and strengthening the pathogens in their bodies. Celery juice effectively combats those pathogens and helps heal other food sensitivities.
Just as not all sugar is the same and not all water is the same, not all sodium is the same either. First, the undiscovered subgroup of sodium in celery juice that I call “sodium cluster salts” salts are deeply hydrating, unlike table salt or even high quality sea salt or crystal salt. Your body, blood, organs and brain crave the sodium cluster salts in celery juice.
It’s important to minimize how much salt you’re having from packaged foods and putting salt on top of your foods, but this salt is totally different to the sodium cluster salts in celery juice. Even the most premium jar of organic salsa or salted nut mix is full of salt that stores itself in cells deep inside our organs, where it crystalizes and essentially pickles and preserves our organs. The salt added to our food also embeds itself in the liver. It takes decades, but it does happen with time. We’re slowly salting ourselves to death in this culture. Suddenly people’s skin starts getting saggy or aging quickly. That’s partly due to a lifetime of salt crystallization that’s built up in the liver and other organs, (which are getting dehydrated to levels you’d never imagine). This buildup becomes toxic over time if we’re not clearing it out.
Anyone who is concerned about salt intake should be limiting packaged food and meals out, but certainly not staying away from celery juice. The truth is celery juice is exactly what someone who has been consuming too much sodium needs. Celery juice helps loosen up and break apart old toxic salt deposits that are crystalized in the liver and other parts of the body. The cluster salts in celery juice attach themselves to toxic sodium and carry those deposits out of the body. In doing so, celery juice frees people from possible toxic salt-based problems down the road.
In addition to clearing out salt deposits, celery juice’s unique properties and its mineral and trace mineral composition are exactly what our blood and cells needs most. Our neurotransmitters also thrive on this special variety of sodium, because the salts contain complete electrolytes, which helps neurotransmitters restore and rebuild themselves.
Celery juice contains complete electrolytes, which makes it the best post-workout drink. It’s the only substance on the planet that has all the electrolyte elements bonded together. Typically, people collect just a few types of electrolytes here and there—maybe they get some from their salad, a few more from a high-quality water and some others from an apple. Those piecemeal electrolytes must then come together by chance to form the building blocks our neurotransmitters need.
This is one reason why people find that drinking celery juice (containing exactly what the neurotransmitters need all in one package) helps dissolve their brain fog and improves their depression and anxiety.
These are just a few of the ways the sodium cluster salts in celery juice bring healing to the body. You can read more about these special healing salts and the other ways celery juice can help you in Medical Medium Celery Juice.
One of the myths I’ve heard is that drinking water and drinking celery juice will basically do the same thing: hydrate you. This hydration is often credited for why so many people drinking celery juice are finally feeling better and healing their chronic illnesses and symptoms. While it’s true that celery juice is extremely hydrating, there’s so much more to understand about celery juice so you can know just how different it is to water. The reason all these people are healing is because of what else is in celery juice, not because they are simply more hydrated.
Increasing water intake is one of the first things a health professional will advise someone who isn’t feeling well. And I see people walking around with water bottles all the time, yet they’re still suffering from chronic illnesses and symptoms. Water is certainly not fixing all our health problems.
Celery juice contains water, yes, but it doesn’t even have as much water as cucumber juice, for instance. The water in celery juice is also different, it’s hydrobioactive water. I explain what this water is in Medical Medium Celery Juice and why it’s so important.
Celery juice also contains unique cluster salts, phytochemical compounds, minerals and trace minerals, special enzymes, and multiple undiscovered types of vitamin C. And that’s just for starters. Comparing celery juice with water isn’t even like comparing apples to oranges, rather it’s like comparing apples to meat.
To understand the many healing properties of celery juice and how it can help heal almost 200 symptoms and conditions, check out Medical Medium Celery Juice. I wrote this book so you’d have the truth in your hands now and whenever you need it in the future. Celery juice is a healing tool that’s here for you and your loved ones. It’s simple, but powerful, and shouldn’t be underestimated. You can follow the guidance I share in Medical Medium Celery Juice on how to consume celery juice to ensure you receive its full benefits. Thank you for being here and pursuing your healing. Every step you take towards healing, including reading this article, matters greatly.
This item posted: 06-Jun-2019 - Disclaimer
Celery juice is one of the most powerful healing tools I’ve been able to bring to the world. Spreading the word about the juice from this miraculous herb is turning lives around across the globe. Celery contains undiscovered chemical compounds and properties that are improving and helping to reverse chronic illness like never before. You can read Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide for full details on the many different healing benefits of celery juice, plus how to use it and how it works inside your body.
Many people have benefited from this potent medicinal extraction, but unfortunately there’s also some confusion, misinformation, rumors and myths that could cause some people to lose heart about celery juice and dismiss its worth.
I know there’s a lot of disillusionment about health claims because many people have suffered for years trying one thing after another, searching for something that will give them their lives back. Understandably, many people no longer know what to trust. But celery juice is different to other health trends and theories.
For one, when you buy celery at your local grocery store, or even grow your own, no industries with agendas that aren’t in your best interests or investors profit. Most other health trends are backed by investors and money. There’s an agenda behind making them popular: to make investors money. Celery juice doesn’t help anyone except you and the various farmers who grow celery (who make very little off celery anyway) and the supermarkets and grocery stores that stock it for you. Celery juice is so simple and pure and effective, it threatens to expose other health claims—backed by a lot of power, money and propaganda––that really are just trends.
I can assure you that celery juice is not a trend. It’s a godsend with staying power. More people than ever before in history are dealing with chronic conditions and mysterious symptoms. And with celery juice they are healing and getting better. Celery juice, when consumed in the way I recommend, actually works, and that’s the reason the global celery juice movement is organically growing so rapidly. People are witnessing the healing power of celery juice for themselves and sharing about it, but it’s still important to dispel the misinformation and know the truth about celery juice so that you and your loved ones are not waylaid by the rumors and myths out there and robbed of your right to use celery juice as a healing tool.
Let’s take a look at some of the rumors and myths circulating:
1. You can add other foods, powders or ingredients into the juice.
Celery juice is a powerful elixir that is most potent in a pure, untampered state. Adding things in to celery juice, such as apple cider vinegar or collagen, will ruin the medicinal properties of the celery juice. Additions will damage the purity of this tonic, which is where it power lies, and break apart the undiscovered sodium cluster salts in celery juice that heal your body and kill off the pathogens––viruses and bacteria––that are responsible for countless chronic illnesses and symptoms. To understand how these pathogens cause illness, you can read the true causes of almost 200 symptoms and conditions in Medical Medium Celery Juice. Some industries are trying to take advantage of the celery juice movement to promote their products, and that has led to this misinformation about adding ingredients.
It’s not just products like apple cider vinegar and collagen that shouldn’t be added to celery juice. It’s also lemon juice, carrots, cucumbers, apples, and other fruit, leafy greens or vegetables that shouldn’t be added to your plain celery juice. While fruits, leafy greens and vegetables are incredible healing foods, enjoy them in a separate juice at another time of day, and of course also as snacks, smoothies, fruit bowls, salads, steamed veggies and the like over your day. Keep your celery juice plain.
As your body heals and detoxifies from the celery juice and any other changes you make to your diet based on the Medical Medium book series information, such as those in Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease, your taste buds will adjust and you may find the flavor becomes more enjoyable for you.
2. There’s no science behind the celery juice movement.
Naysayers like to tear down celery juice by saying that there’s no science behind it. First of all, there’s no science and research behind it because there aren’t huge industries that stand to make money off the celery juice movement. There are many health trends that aren’t backed by science and research—such as collagen, bone broth and kombucha tea—but nobody’s tearing these down for their lack of scientific validation. Celery juice is being attacked because it poses a threat to other industries since nobody can “own” it. The more people drink celery juice, the more they can heal, which equates to less need to buy these other products. That ultimately means less money for those industries. Celery juice is about individuals empowering themselves and healing themselves with what really works and is in their best interests––not the financial interests of investors behind a product such as collagen.
Regardless of whether science has shown celery juice to be beneficial, celery juice is helping people who are suffering heal. And more people than ever are dealing with chronic illness right now, so we need simple, powerful tools like celery juice to address the root cause of these illnesses. For more details on what’s causing the diseases, conditions and symptoms of today, and exactly why celery juice helps them heal, check out Medical Medium Celery Juice.
3. Use celery tablets and celery powder.
You will see celery powder, celery juice powder and celery tablets become increasingly popular as more industries try to capitalize on the celery juice movement. It’s important to know that these products can’t replace fresh celery juice. The medicinal cluster salts in celery juice are suspended in a living solution and cannot stay alive outside freshly juiced celery. The potent enzymes in celery juice will also be ruined in the process of creating a tablet or powder.
4. Coumarins in celery may be toxic to the body.
This is false. In fact, research and science believe that coumarins in other foods may help stimulate the white blood cells that defend against cancer. But researchers have never examined coumarins in celery and celery juice. In celery juice, the coumarins do even more for the body—they are truly powerful. They work so well because of a symbiotic composition that reconstructs, replenishes, rejuvenates and restores the entire white blood cell count (not just the cells that fight cancer), including neutrophils, basophiles, modocites, killer cells and different varieties of lymphocytes. The coumarins also help the liver. And, they protect your skin from toxins and repair and restore damaged skin cells in the dermis. They also help prevent skin disease, skin cancer and scarring. I share exactly what the coumarins in celery juice can do for you in Medical Medium Celery Juice.
5. Celery juice is a diuretic.
No, celery juice is not a diuretic. Celery juice has a very mild diuretic effect (that’s especially minor compared to the diuretic effects of green tea, black tea, coffee or alcohol). Anything that has a high mineral content will encourage your system to flush because trace minerals bind onto toxins, and then your body flushes it out. Celery juice has an extremely high mineral content but its mild diuretic effect is gentle, safe and necessary for eliminating poisons and detoxifying your body. Also, every single fruit, leafy green and vegetable on the planet also has a mild diuretic effect because they all contain minerals and are designed to help detoxify the body. So if you eat any plant at all (unless it’s fried, for example), you’re already experiencing and receiving these mild diuretic benefits.
6. Your elimination will be colorful.
I recently saw something about celery juice turning your stool red. Not true. If you have red stools, you need to check what you’re eating (beets for instance can make your stool red) or talk with your doctor. Celery juice won’t turn your stool red, or purple, or yellow. However, in some cases, if you drink a lot, it may turn your stool slightly green.
7. There’s no fiber so there’s no benefit.
Some people criticize celery juice because the fiber is removed and they think that’s where all the nutrition is. That’s false. With celery, the juice is where the nutrition lies. Celery is like many other herbs in that you extract the medicinal elements from the plant. Nobody has a cup of chamomile tea (which has many known benefits like relaxing the body and nerves) and then opens up the tea bag to eat the contents afterward so they can get their fiber and nutrition fix. Just like you don’t get your fiber from chamomile tea, you don’t get your fiber from celery juice. That doesn’t take away from celery juice being a nutritional powerhouse. You get your fiber from other fruits, leafy greens and vegetables you eat over the day.
8. There’s sugar in the celery juice.
This is a rumor I heard recently, but it’s completely false. Celery juice is a very low calorie and low carbohydrate drink, which means it has almost no sugar in it.
9. Celery juice has nitrates and nitrites.
This is another myth. As I share in Medical Medium Celery Juice, “Celery and celery juice can’t contain any nitrates that are activated or harmful unless the celery has oxidized or been dehydrated. The naturally occurring nitrates in celery don’t exist when the celery or fresh celery juice hasn’t yet oxidized.
When fresh celery juice or celery does oxidize, just as when any herb, vegetable, or fruit oxidizes, then a naturally occurring nitrate can develop. Keep in mind: this naturally occurring nitrate is never harmful in any way, shape, or form and can even be helpful.
Celery juice powder and celery powder have oxidized, so they can contain naturally occurring nitrates that developed through the oxidation process. They’re not harmful nitrates, though. These nitrates are not the same variety of nitrates that are considered to be irritating to some people.
It’s important to know that not all nitrates are the same, just as all people are not the same, all water is not the same, all sugar is not the same, and all protein is not the same. For example, gluten is an entirely different protein from the protein inside meat or the protein inside nuts. Also, the naturally occurring nitrates that can develop in an oxidized form of celery such as celery powder and celery juice powder are not the same as the harmful nitrates that are added to meat and all kinds of other products. Nitrates are different from nitrites; they’re not the same thing. Even celery powder, which does contain naturally occurring nitrates, can’t be relied upon as a method for curing foods such as pickles or meat because it still doesn’t contain nitrites.
Fresh celery juice also doesn’t contain nitrites. Nothing naturally occurring in celery and celery juice is harmful. This is the same for pure celery powder and pure celery juice powder (although I don’t recommend them as a replacement for fresh celery juice as they don’t have the same healing properties). Here’s where the confusion lies: harmful nitrates can be added to celery powder, celery juice powder, or celery salt by a company that makes it or uses it to make another product. Celery gets false blame for harmful nitrates in preserved meats and other products—when the truth is that it’s a classic case of contaminating celery with add-ins. Your fresh celery juice cannot have harmful nitrates in it unless you add them yourself. If you don’t drink fresh celery juice because you believe it contains harmful nitrates or nitrites, then you are going to lose the unique healing opportunity that fresh celery juice—which does not contain nitrates or nitrites—can provide.”
I encourage you to get a copy of Medical Medium Celery Juice to find out much more about how celery juice heals and the true causes of hundreds of symptoms and conditions, including Hashimoto’s thyroiditis, eczema, psoriasis, acne, SIBO, constipation, chronic fatigue syndrome, blood sugar issues, migraines, high blood pressure, addictions, adrenal issues, gout, allergies, autoimmune conditions, weight gain, vision and eye problems, reproductive health issues, Parkinson’s, ALS, and hundreds of others. The information I share guides you on how to get the most benefits from celery juice and also answers hundreds of questions I receive daily.
Celery juice is a healing tool that’s here for you and your family, friends and community. It’s here for anyone with an illness or symptom and anyone who wants to help themselves have the best health possible in the future. I hope you’ll take the information you learn in Medical Medium Celery Juice and hold onto it for years to come so you can help safeguard your health and the health of your family. Knowing you have the information in your hands to move forward with healing means the world to me. Thank you for being here.
This item posted: 19-May-2019 - Disclaimer
You have likely heard me talk about this powerful plant medicine before, so you probably know that when I recommend celery juice, I always recommend that you drink at least 16 ounces. Why that number? And why celery juice over raw celery sticks? Today we are going to dive into the answers to these questions by uncovering how celery juice travels through the body, what it encounters along the way, and why this herbal extract is just so important. I will cover the basics here, but my new book Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, is a resource for more advanced information on the benefits of celery juice that you won’t find anywhere else.
The Bottom Line
Celery juice is a powerful weapon against chronic illness, and no matter which diet you subscribe to—high-protein, high-fat, animal based, plant based—celery juice applies. Even if you follow the standard American diet and you are eating bagels and sandwiches on the run, adding celery juice on an empty stomach each morning can make a huge difference.
Beware of misinformation about celery juice, however. It is not true, for example, that celery juice contains sugar. Neither is it high in calories. In fact, celery juice is very low in calories and that’s why I recommend eating breakfast, like one of the breakfast recipes I include in the Medical Medium books, 30 minutes or more after your celery juice. It’s not a meal replacement but a medicine before you eat breakfast.
So why is it important to drink celery juice on an empty stomach? If your stomach is full of food, the celery juice you drink becomes diluted while battling all that food in your stomach. On an empty stomach, however, celery juice has a pathway to do the cleansing work it’s capable of. Even eating and drinking celery juice at the same time limits its chances of traveling through the body effectively. It’s also important to drink celery juice away from other liquids, including water. It’s ideal to have celery juice 30 minutes after drinking water or lemon water in the morning, or to have celery juice before water if you wish and then wait 30 minutes to drink your celery juice. There’s additional guidance than what I am sharing here that can help you get the best out of your celery juice and really make sure it works for you. It’s important to be informed so you don’t fall into any of the misinformation out there which is altering celery juice and preventing it from being a true healing tool for anyone who needs it or wants to use it. You can read Medical Medium Celery Juice to know exactly how to drink celery juice and get all your questions answered.
16 Ounces Matters
Your most recent meal isn’t the only obstacle that celery juice faces as it travels through the body. We all have a buildup of toxins and bacteria that we have accumulated from eating toxic foods over time (as well as from other sources). Many times this couldn’t have been helped if we didn’t have access to healthier food options, or no one taught us how to eat differently. So much of the time, people are just eating to survive or eating what’s considered normal or convenient, and, culturally, many of us have been conditioned into eating and living a certain way. But the fact of the matter is, toxins are polluting our bodies—our livers, brains, and circulatory systems.
When you see or hear me recommend at least 16 ounces of celery juice, this is because two or four ounces just isn’t enough to cleanse our bodies of those toxins. It’s a good place to start if you are just beginning to incorporate celery juice into your diet, but building up to 16 ounces over time is important.
When celery juice travels through the body, the first thing it passes through is the mouth, where there are countless bacteria, even after brushing your teeth. Because celery juice is anti-bacterial, it starts fighting these bacteria. Celery juice contains undiscovered sodium cluster salts that fight staph, strep, and other varieties of bacteria and acids that live in the mouth. They strip bacteria of its membranes and neutralize acids before traveling onto the esophagus. Table salt, sea salt, or pink Himalayan salt won’t have the same effect. Not all salts are created equal. The sodium subgroup in celery juice is special and offers unique healing and detoxifying benefits. Our esophagi have different levels of ammonia deposits, as well as other bacteria and acids that have been sitting in the esophagus for years. Again, celery juice works on these to clear your esophagus of toxins.
As celery juice travels to the stomach, it encounters more ammonia, toxic acids, and bacteria like H. pylori. Debris from years of poor eating habits builds up on a ledge right before the duodenum, collecting undigested proteins and fats and stretching the stomach. This sludge, as I like to call it, sits on that ledge year after year. As I share in Medical Medium Celery Juice, celery juice has the ability to neutralize all of that as it passes through the body. This doesn’t happen in just one day, though, which means that it’s not only about drinking enough celery juice (16 ounces), but also about drinking celery juice consistently. The stomach is yet another part of the body where the sodium cluster salts eat away at that sludge. Added to that, there are glands in the stomach that produce gastric acid and hydrochloric acid, both essential to good digestion. Celery juice not only cleanses the stomach but also rejuvenates tired gastric glands—another reason you need more than just four or six ounces.
Once in the duodenum, the sodium cluster salts and other healing properties celery juice offers work toward balancing your pH levels. Balancing your pH matters because everyone is dealing with some acidity, and it’s important to do what you can to bring your body back to a healthy alkaline state. What’s more, there are bacteria in the duodenum such as E.coli, strep, and staph, plus fungus and a host of other invaders that medical research and science have yet to discover. We have good bacteria, too, but what research and science also doesn’t know is that celery juice feeds good bacteria. It is better than any prebiotic on the market. And, when the undiscovered sodium cluster salts in celery juice destroy bad bacteria, the dead bad bacteria also become food for good bacteria.
The Small Intestine
When your 16 ounces of celery juice finally makes it to the intestinal tract there is still so much work to be done. In the small intestine, it will encounter a thick lining of mucus containing more bottom feeders like strep and E.coli, as well as hardened and rancid fats that have built up over the years. These fats often can’t be broken up because of the weakened bile reserves and sluggish livers almost everyone today is dealing with. Foods that are not digested properly leave behind fats and proteins that stick to the sides of our intestinal walls. These reserves harbor disease-causing pathogens that may not affect you when you are 22 or 25 years old, but could really cause health problems for you as you start to get older. You can read Medical Medium Celery Juice to understand just how many symptoms and conditions—that are often labeled autoimmune, genetic or simply misunderstood—are caused by pathogens. Celery juice slowly dismantles this buildup.
Throughout our body we also have excess amounts of adrenaline, whether from stress, fear, constantly juggling the to-do list, or even too much strenuous exercise. This adrenaline is toxic to the liver and the brain. Celery juice fights off this adrenaline within the intestinal tract by binding to it and carrying it out of the body. When celery juice passes through the intestinal tract it then has to find its way to the bloodstream in order to get to your organs—think liver, brain, and gallbladder.
The nutrients in celery juice reach the liver through the hepatic portal vein. It is important to note here that almost everyone has liver issues. Even if you are just experiencing one small symptom, it still can be traced back to the liver. Celery juice has to cleanse the liver of pesticides and toxic heavy metals like cadmium, nickel, and copper, as well as the bacteria and viruses that feed off of them, and perform all of its other undiscovered functions, which I address in detail in Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease. If you are drinking under 16 ounces, your celery juice just won’t reach all of these areas of the body where there is a buildup of bacteria, viruses and other troublemakers.
Celery juice is also helpful for gallstones and gallbladder health overall. I share what causes gallstones and what impacts gallbladder health in detail in Medical Medium Celery Juice. The sodium cluster salts in celery juice help by restoring bile production, and as bile production increases, it works on breaking down old, rancid fats and proteins and killing off bacteria and viruses that pollute the gallbladder. If it is not cleansed of gallstones and bacteria for starters, the gallbladder can start weighing more and more, putting pressure on other organs and causing additional symptoms.
Apart from traveling via the hepatic portal highway, celery juice also dissolves through the intestinal tract lining to reach the bloodstream and move to the brain. Once there, sodium cluster salts help alleviate brain fog and improve focus. This has an impact on both your emotional and mental health. The reason for this is that sodium cluster salts are essentially complete electrolytes that bring neurotransmitter chemicals back to life. The result is improved focus, clarity, concentration, the neutralization of toxic heavy metals that cause or contribute to a huge number of neurological and other health issues, and the removal of toxins.
This is just some of the ways celery juice works in the body and some of the places it goes to. For a full explanation, it’s important to read Medical Medium Celery Juice.
Important Guidance for Drinking Celery Juice
How you drink your celery juice matters as it will have a direct impact on how effective it is as an herbal medicine to help you and your loved ones with your health. When you are drinking your celery juice, don’t mix anything with it. This includes lemon juice! It’s important to drink it plain. Collagen and apple cider vinegar don’t belong in your celery juice either. These are trends that people are pushing to make money. When these other elements are added to celery juice, they actually prevent celery juice from working properly. What you want is the pure herbal tonic.
You also don’t want the fiber in your celery juice Celery sticks are not the same as drinking celery juice without the fiber. There is nothing wrong with celery sticks—you can add them to your salads or your smoothies, but the medicine to fight against lupus, fibromyalgia, vertigo, hyperthyroidism, weight gain, tingles, numbness, psoriasis, vitiligo, brain fog, anxiety, rheumatoid arthritis, acid reflux, and bloating, to name a few, comes when you drink juiced celery.
Another tip that can help is if you had a high fat dinner—perhaps chicken, soy, nuts and seeds, fried foods, or dessert—you can increase your celery juice intake the next day to help tackle that extra fat in the bloodstream. As soon as you take your first sip of celery juice, you are changing your body chemistry. At this point you might be wondering if 16 ounces is even enough. Perhaps 24 ounces sounds better. I often drink 32 ounces, but what is important to do the best you can and aim to have it daily as much as possible. If you are struggling with the flavor of celery juice, build up your intake slowly. If you need a break one day, take a break and come back to it the next day. Over time your taste buds will adjust and as more toxins are eliminated from your body, the taste of celery juice may become more pleasant to you. I’m so proud of you for doing the work to make and drink your celery juice.
Celery juice can help you strengthen whatever dietary and health practices you are committed to. Freshly juiced celery is best, but if you are buying celery juice at the store, watch out for HPP in pre-bottled juices. This allows them a longer shelf life, but they can’t do a fraction of what fresh celery juice can do. For many more of these tips, check out Medical Medium Celery Juice. I have made it thorough and comprehensive so your questions are answered and you know exactly what’s behind so many symptoms and conditions and how celery juice can help you. Please take this advanced medical information and use it. Celery juice is a preventative tool. The idea is to heal and to move forward, to get yourself and your loved ones better. Celery juice is here for you and anyone who has a symptom or condition or wants to take care of their health for the future.
This item posted: 12-May-2019 - Disclaimer
There are a lot of types of fasts being promoted right now, like water fasting, dry fasting, juice fasting, intermittent fasting and more. But with so many different beliefs and theories being promoted, there’s also a lot of confusion.
When fasting is done right, it can be a very helpful healing tool, but so often the way it’s done prevents true healing. So I want to offer some guidance and make sure you understand the safest way to fast for your constitution and circumstances.
Before we move into the details of different fasts, it’s important to understand how your body—and especially your liver—works. Read Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease for advanced healing information that explains the liver’s role in detoxification and health in far more detail than an article can. The book is an important foundation for anyone looking to cleanse, fast or invest in their health.
What Fasting Means For Your Liver
Your liver is an intelligent and powerful organ. It has a critical job of processing and disarming the many toxins we inherit and encounter in our modern world: toxic heavy metals, undiscovered strains of viruses and bacteria, pharmaceuticals, petrochemicals, solvents, plastics, pesticides, everyday household chemicals and more.
Your liver works to capture those toxins and hold onto them in order to keep them from floating around in your bloodstream and harming your heart, brain, central nervous system and other organs. When the circumstances are right and your liver is able to detoxify, it releases these toxins so they can be eliminated ideally through your urine and bowel movements.
In Liver Rescue I talk about how the liver doesn’t like to be pushed. It’s like a child standing on the diving board for the first time working up the courage to jump when she’s ready. If someone sneaks up and suddenly pushes that child from behind, trust is broken. And, she’s going to be more wary about getting back up on that board to jump again.
The same thing happens to your liver if it’s pushed into detoxifying through an unsafe or harsh fast. An inappropriate fast forces your liver to release too many toxins at once. When the toxins flood the bloodstream, the kidneys and bowel can still only eliminate a small portion at a time. The rest floats around in the bloodstream.
This sudden barrage of poison in the bloodstream causes two kinds of problems. First, the toxins can wreak havoc on your pancreas, spleen, nervous system, brain and heart. Second, the spillover puts your liver in a state of alarm, so the organ works on overdrive trying to gather up and seal in the toxins once more. It’s exhausting to your liver, which makes it harder for it to heal later and potentially more reluctant to release toxins in the future. After all, like the child who was pushed off the diving board and now fears jumping off, the liver that was pushed might hold tighter to the toxins in the future (which means the liver itself becomes increasingly toxic).
When Not to Fast
One important thing to know about fasting is that doing it right takes preparation. If your liver is really toxic, it’s not the time to do a fast. If you’ve been eating a standard American diet, a lot of animal products, or a high fat, high protein diet, or if you haven’t been eating many fruits and vegetables, it’s not a good idea to do a fast. Even if you’ve been eating a clean diet for a long time but you’ve inherited poisons or been exposed to a lot of chemicals or pathogens, it’s also best to not jump into a fast right away.
Fasting should also be avoided by people who have a weaker or sensitive constitution, which is the result of an overload of pathogens and toxins in the body (see Liver Rescue for more information), and by people who have nervous system problems, adrenal issues or a heart that isn’t that strong.
In all of these cases, instead of doing something intense like a fast, you’re much better off making continual, gradual changes. This way, your liver can safely and continually flush out toxins. With time, you’ll clean things up to the point where you’re ready to consider a fast.
Where to Begin for Safe Cleansing
A great place to start is by drinking lemon water upon waking and then 30 minutes later drinking 16 ounces of straight celery juice. Start avoiding the foods that feed pathogens, including gluten, dairy, eggs, soy, corn and canola oil. It’s also important to avoid pork. Anyone who wants to cleanse and heal can help their body by lowering their fat intake, whether it comes from healthy or unhealthy sources (although the unhealthy sources are best to reduce or eliminate first.) The lower your fat intake, the easier your liver can detoxify and heal and the more prepared you will be to do a smartly designed fast when the time comes.
If you don’t think you eat much fat, consider how much protein you consume. Protein-rich foods such as eggs, beef, chicken, soy products, nuts, and others are inherently high in fat also. Continually eat better and better, so your liver can adapt to the changes over time.
After you’ve cleaned up your diet with these suggestions, then you’ll be at a point where you can consider the 28-day cleanse I describe in my book Medical Medium, or the 90-day cleanse in Thyroid Healing, or the Liver 3:6:9 Cleanse from Liver Rescue. All of these cleanses are designed to work perfectly in harmony with the body’s needs, not to push the liver in an unproductive and harmful way like most cleanses and diets out there, and are based on plenty of delicious foods to still give your body the nourishment it needs to heal.
At some point, your body will be cleared out enough and nutritionally fortified enough that you can try a fast. For some people, it may even take a year or two of drinking celery juice and following my food guidance or cleanses to get to the point where you’re ready. At that time, here’s what you need to know:
Water fasting is what it sounds like—it means you ingest water only, and no food. Short term water fasting is a helpful tool for some people in some circumstances. But it is definitely not for people who haven’t gotten to a point where their bodies are already pretty well cleaned out and who have healthy levels of nutrients in their bodies.
At that point, if you want to water fast, it should typically only be done for one to two days. It’s critical you stay well hydrated and drink plenty of water during that time. It’s also really important to stay home, get lots of rest and take it easy during a water fast. Weekends are a good time to try it. Driving around or doing physical work is not safe. When you’re water fasting, you can suddenly get a dizzy spell, experience a big blood sugar drop or feel weak.
The other thing to know is that people can easily become addicted to water fasting. Once they go two or three days, sometimes they don’t want to stop. They want to do four days and then five and it can become hard to break the addiction. On a water fast, people can sometimes experience moments of clarity and euphoria because of the adrenaline that’s released during water fasting so they want to keep going. Be careful. It’s better to do water fasts periodically—even once a month if you wish—but only for a couple days versus doing a longer water fast.
Unfortunately, a lot of people try a water fast because they’re sick. They’ve often been sick for a while, are nutritionally deficient as a result and have viruses in their system (learn more about the many undiscovered strains of viruses that cause hundreds of different illnesses and symptoms, including autoimmune conditions, in Thyroid Healing and Medical Medium).
Under these conditions (or for people who try to water fast too long), the fast weakens the immune system. That allows the viruses that made people sick in the first place to proliferate, so people end up getting sicker as a result. Many people who fast, including fasting experts, don’t understand what’s really happening, and they mistakenly attribute the illness surge as a sign of detoxification.
People who have neurological problems should definitely stay away from water fasts. It’s too hard on the central nervous system and can weaken it greatly. That means water fasting is not for you if you experience issues like anxiety, depression, headaches, migraines, chronic fatigue, restless legs syndrome, fibromyalgia, back pain, ringing in the ears, tremors, twitches, bad nerve pain or burning sensations. People who have neurological issues also typically take longer, maybe a couple of weeks, to recover from a water fast.
If you’re interested in water fasting, I recommend reading Liver Rescue before you get started. It’ll give you a great background on what’s happening in your body and what you need to do to cleanse and prepare your body so you can fast safely when the time is right.
Here’s what you need to know about dry fasting: Never do it. Ever. Dry fasting is when you don’t eat or drink anything, not even water. This is traumatizing and harmful to your body and brain. It fills your bloodstream with so many poisons you can nearly go into sepsis. The toxins spill out of the liver but they don’t get flushed out of the body. Dry fasting is incredibly destructive for your liver, kidneys, nervous system and brain—it actually kills brain cells.
Juice fasting, which is when you only consume juice, can be a good choice. But again, as with water fasting, you need to be prepared. You need to have spent enough time drinking daily celery juice and lemon water, eliminating the foods that feed pathogens, lowering your fat and animal product intake and eating lots of fruits and vegetables. These steps will get your body cleansing on their own. Then, as I mentioned earlier, you can try the Liver 3:6:9 Cleanse from Liver Rescue and/or the 28-day cleanse I describe in Medical Medium. These cleanses are safe and effective and can even become your permanent way of life if you wish.
Then you may be ready for a juice fast. But take it easy—don’t jump into a long-term juice fast. It can put too much pressure on your liver. It’s also important that you don’t drink only green juices (like kale, spinach and celery) that lack carbohydrates. One reason you need to include some carbohydrates is to slow down your cleanse. And again the purpose of that is so that your liver doesn’t get forced into dumping too much poison into your bloodstream at once. Also, the fruits you would include as part of your juices contain important nutrients that will nourish your body and also support your adrenals as you cleanse.
Include at least one of the following carbohydrates in at least one juice per day: apples, cucumbers, pears, oranges and watermelon. Including these carbohydrates also protects your brain because it needs the glucose, or natural sugar, from these fruits to keep from getting injured during a fast.
Intermittent fasting is when you limit the number of hours you eat over a day, usually by waiting to eat until later in the day. I support this for certain people for a period of time in some circumstances. Some people feel like it’s not helpful to eat right away in the morning because their digestive system can’t handle it yet. In this case, I recommend people drink lemon water (with some raw honey if possible) and even celery juice if they can in the morning and then wait until maybe 11 a.m. for their first snack. Or, some people can go a little while longer if it feels right. Then later in the afternoon and in the evening they eat their meals.
This can be a helpful method for people who have an inflamed intestinal tract or hypersensitive nerves in the lining of their stomach, duodenum and small intestinal tract. For these people, any time they eat, it rubs and hurts. They may feel better if they wait half a day to eat, and it gives their digestive tract a rest. If that’s you and it feels better, you can try intermittent fasting for a while. Just remember it’s not a long-term way to eat. Rather, it’s something you may need to do for a month or for six months or so but it’s then important to return to eating frequently so you can properly care for and give your adrenals, brain, liver and the rest of the body the critical glucose they need.
You can read more about why it’s important to eat frequently in the Adrenal Fatigue article on the blog. To give your body the best support possible, consider grazing on snacks like these Adrenals snacks every two hours. Eating something every couple or few hours is especially helpful for people who have issues with their adrenals, blood sugar, nervous system or liver.
Moving Forward in Health
I highly recommend you check out Liver Rescue before doing any fasts so you can get more guidance on doing it safely. This will protect you for the long haul and help you heal. Sometimes people who have done a fast that didn’t truly serve their body in the past “hit the wall” in terms of their health and mental clarity years later because their brain runs out of glycogen storage (which an unhealthy fast dramatically accelerates). In these cases they usually don’t even know what they lost by doing the fast, and they never restored themselves afterward. Trying to “fast-track” your health with a fast usually backfires.
One other red flag to watch out for is fasting programs that include herbs and tinctures that have alcohol in them. Any kind of alcohol kills the beneficial internal bacteria and microorganisms in your gut. If a program sells products with alcohol, it’s important to avoid it.
Another piece of information that’s missing from many fasts is the importance of proper recovery. It’s so critical for your health and healing that you take the time to build yourself back up afterward. This is something I cover more in Liver Rescue as well, but one of the best ways to recover is to continue drinking a lot of straight celery juice every day. This will protect and restore your brain, liver and entire body. Take your time as you ease back into eating. Stick with fresh fruits, leafy greens and vegetables and their juices for a period until you feel you have adjusted back to consuming solid food. This could be a good time to do another round of the 28-day cleanse in Medical Medium.
I hope this information helps you to know whether fasting is right for you at this time and to make the best decision for your health.
This item posted: 28-Feb-2019 - Disclaimer
Chemical and food sensitivities can make life incredibly difficult. All of a sudden you may find yourself reacting to one thing and then another, and another still—maybe the air freshener at the dentist’s office, or the cologne being sprayed at the department store or an ingredient in a meal you’ve always eaten without problems.
The irritation and symptoms can start to build: headaches and migraines, fatigue, dizziness, lightheadedness, insomnia, tingling and numbness, anxiety and depression, a runny nose, a tight chest, the feeling that you can’t breathe deeply or breathe properly, a funny taste in your mouth or a tingling tongue.
Chemical and food sensitivities are an extremely frustrating and difficult challenge to navigate. Science and research don’t yet know much about these sensitivities. Chronic illnesses and symptoms of almost all kinds are still a mystery. But chemical and food sensitivities can be especially frustrating. The lack of understanding from medical communities, combined with the fact that people’s reactions are often unseen to the outside world can leave sufferers feeling invalidated within an unsympathetic world.
The good news is, I can tell you where these sensitivities begin and how to heal them. It all stems from your liver. If you suffer from sensitivities you’ll learn how to heal in Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease. Even if you don’t have chemical or food sensitivities at this point, you’re still being affected by toxins. We all are. You’ll still benefit from learning more about the incredible organ that is your liver and how its health, or lack thereof, contributes to hundreds of chronic illnesses and symptoms.
I have a lot of compassion for people who have sensitivities. Living with this issue means that an invisible, unpredictable threat and trigger can be around any corner or sitting in any meal.
Out in the world they never know when they’ll inhale some pesticides being sprayed at the park or find themselves driving behind a truck that’s shooting out exhaust. But it becomes a catch-22 because they also wonder if materials in their homes are causing problems: mold, off-gassing from furniture, carpet cleaning chemicals or the flame retardants in their mattress–to list just a few. On top of that, the triggers seem to move and shift, and all of a sudden that natural shampoo you’ve been using for years and the breakfast you’ve always eaten seems to be a problem too.
People’s fear starts to rise. They wonder, “What could trigger it next?” “What’s going to happen next,” “Am I going to die?” “What’s safe?” “What is happening to me?” “Do I have to live in a bubble?” It’s easy to become anxious and obsessive trying to figure out how to deal with it all. I can completely understand why.
Your Liver the Hero
Your liver is basically a big sponge with the job to collect, catalog and filter everything that comes into your body. Your body takes in what I call liver troublemakers (I explain these in detail in Liver Rescue), including toxins, in a variety of ways.
You can inhale toxins, like the chemicals in conventional perfumes or the fungicide your neighbor is spraying next door. You can eat or drink toxins, through the additives in your food, the ingredients in your medication or the chemicals in your tap water. You can also absorb toxins through your skin, like the chemicals used in conventional deodorant or the chemicals sprayed on wrinkle-free clothing. And then your body can also create toxins. For example, when you’re under stress, your adrenal glands pump out adrenaline as a protective measure, but adrenaline is abrasive and especially toxic to your brain.
Pathogens are another category of troublemakers for your liver and body. Viruses and bacteria, including many undiscovered mutated strains, are everywhere. Those viruses can make their way into your liver and find a home there. Then the pathogens feed on other toxins and in doing so they release waste byproducts that I call neurotoxins and dermatoxins, which cause problems for your nervous system and for your skin respectively. (By the way, one common virus is Epstein-Barr (EBV), which is responsible for many of the symptoms that lead people to a mistaken Lyme disease diagnosis. Learn the truth about Lyme disease in my book Medical Medium).
Your liver wants to capture as many troublemakers as possible to keep them from damaging the rest of your body, especially your heart and brain. Your liver is a selfless hero. It grabs the most dangerous toxins and locks them deep inside itself with the hope it will be able to release them safely later. The liver also works to neutralize certain troublemakers, or in other words to make them less harmful so that they can be safely eliminated and detoxified without hurting the body.
The Liver’s Working Too Much Overtime
The problem is your liver can only do so much. Since the time of the Industrial Revolution with the use of toxic heavy metals and the advent of harmful chemicals, the liver has too much on its plate. We’re born with troublemakers we’ve inherited from our past generations, and then the burden continues to grow.
To make matters worse, modern diets are full of unhealthy foods, many of which contain harmful additives, preservatives and pesticides. On top of that, people are eating too much fat—which is an extra burden to the already-overworked liver, because fat takes more effort to process. It doesn’t matter whether your fat is from the best organic, pasture-raised animal products or whether it’s from the cleanest plant-based vegan diet. The bottom line is, people are eating too much fat.
Even someone eating a low-fat diet often needs to do more to support the liver, such as drinking 16 ounces of pure celery juice every morning and eating more leafy greens, because we live in such a toxic world. I talk more about what to do to support your very-busy liver in Liver Rescue.
As the liver continues to become more and more burdened, eventually the reactions come out. People who suffer from chemical and food sensitivities often have guesses about when and why it started. They remember the day when their house was painted. Or the day they walked through their condo development while it was getting treated with pesticides. The time they ate a gluten-filled cupcake. But that’s not the whole story. These triggers were simply the last straw. They’re an indication that something has been wrong for a long time, and problems have been mounting. The sensitivity was on its way, and the final trigger got noticed when your liver couldn’t handle the burdens any longer.
Toxins are the Reality
The deeper truth is that the cause of sensitivities is chemicals! We do live in a toxic world, unfortunately. Our conventional laundry detergents, makeup, air fresheners, and perfumes—they’re all full of poisons. Even Christmas trees are sprayed with something. Even all the food on a cruise ship gets topped with chemicals to protect and preserve the meals.
People who react to the poisons we’re inundated with are living demonstrations of the truth that these chemicals are harmful. We need to minimize using them wherever possible or our health problems will only continue to mount.
Outsiders sometimes view people who have sensitivities as “crazy” or as “hypochondriacs.” That is, unless the reactions are obvious, like an anaphylactic response to eating peanuts. Ironically, research and science doesn’t have a cure to the problem they created—all they have is another “remedy,” for example you can use an EpiPen after eating that peanut.
The other unsympathetic and extremely damaging response to chemical or food sensitivities is that someone has “attracted” the problem or has “manifested” it through their thoughts, emotions or other issues. Of course it’s true that we all want to work on positive thinking and good energy and spiritual development and generating the best of what we want in life. But the idea that you have created your own illness is not only completely wrong; it’s also disrespectful and dismissive of all you’re going through. It’s especially disastrous when young people believe this theory—not only are they struggling with their physical health but now they themselves are to blame. This can totally shake a young person’s foundation and ability to cope emotionally, mentally and physically. It creates shame, isolation and dangerous pressure.
This is what happens when science and research and providers don’t have the answers for chronic illness, including for chemical and food sensitivities. But there are real causes, and real solutions. We need to find compassion for ourselves and for others who are suffering. Lives can be saved when we do.
Freedom from sensitivities takes time, and it is a more difficult detoxification process. But it is absolutely possible. I’ve helped thousands of people heal from chemical and food sensitivities over the decades. Even if you’ve become so sensitive that you can’t handle most supplements, you aren’t stuck. Note that this can often be because you’re using the wrong kind of quality of supplements. You may tolerate high quality supplements, like those on my preferred supplements page, at low doses just fine. But there are answers with food. You can heal by drinking pure celery juice on an empty stomach every morning. And by eating lots and lots of fresh fruit and leafy greens.
You can heal by following the advice in Liver Rescue. Immerse yourself in all the Medical Medium information from my books, website, Facebook and Instagram. I put out all kinds of free information because I want you to heal. I want you to become experts on your own health and know how to move forward with healing
If your nervous system is really sensitive, you may still react to certain exposures after you even heal. You’ll still need to work carefully with foods and try not to get too much exposure to triggers and toxins as you heal. Remember too that you aren’t the problem and you never were. It’s valuable to be a sensitive person. Your heightened awareness about the perils of our world makes you gifted and can help you protect yourself, others and our planet. You know the truth because your body is showing you.
Take it one day at a time. I support you.
Learn more about how to restore your liver in the New York Times Best-Selling book Liver Rescue
This item posted: 01-Feb-2019 - Disclaimer
Every single person today has a liver that needs proper care. Your liver plays a fundamental and critical role in your health and in what your health will look like in 20 years, even if you don’t suffer with any symptoms or illnesses right now or you’ve been told your liver is in good working order. There’s more to understand about your what’s really happening inside the livers of everyone today and what your liver needs from you to protect your health in the years to come.
The liver is responsible for more than 2,000 chemical functions in the body (though science and research only believe it’s responsible for about 500). This highly intelligent, special organ works so hard for you, day in and day out. But your liver needs your help in order to do its many jobs, which ultimately keep you alive. Your liver needs the right foods, herbs and supplements to cleanse, detoxify and heal. And, very importantly, you need to know what not to do so you don’t make your liver’s job even harder. That’s why I wrote Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease, so you can have the information you need to take good care of your liver and protect your health and your family’s health.
You’ll read new undiscovered information in Liver Rescue that will transform the way you think about your liver and what your body needs to recover from chronic symptoms and illnesses, as well as to prevent illnesses later in life. Because the truth is that nine out of ten people today already have a sluggish, stagnant, fatty, toxic or sick liver. And having a sluggish, fatty, overburdened liver plays a central role in almost every symptom and condition that people suffer with today. With the truth in your hands and the right nutrients and support, your liver can regain its health and work even more effectively to recover and prevent symptoms and illnesses.
How Your Liver Works For You
In order to care for the liver, it’s important to understand how it works. There’s a highway of blood called the hepatic portal vein that rushes from your gastrointestinal tract into your liver. This blood vessel brings vitamins, minerals, nutrients, hormones, oxygen, hydration and, unfortunately, troublemakers too.
I talk in great detail about what I call the “Liver Troublemakers” in Liver Rescue. They’re hundreds of different toxins, pollutants, and pathogens like pesticides, herbicides, fungicides, prescription drugs, aluminum, lead, copper, mercury, viruses, bacteria and more. These are the toxins we’re surrounded by in our modern world and that we are even born into this world with (not because of genetics but because they are passed down from generation to generation through the family line). They’re what makes us sick. They’re what cause disease and chronic illness, including the conditions believed to be autoimmune diseases (learn more about the mistaken autoimmune theory in Thyroid Healing and Liver Rescue).
The liver is a master at sorting out the good and the bad. It takes the good stuff—the nutrients and other helpful natural compounds—and puts them where they need to be used in the liver. Your liver is incredibly smart. It knows all about the compounds that are in a food as well as how to store or distribute those elements.
Take the example of an apple. This incredible piece of fruit contains a living water that’s hydrating and nourishing for your liver and your entire body. The liver can take the special living water from that apple, compress it and store it until it needs to be used at a later date. Then when your body needs those elements or you are dehydrated, your liver can reactivate and rehydrate that living water and send it out into your bloodstream. This is all undiscovered information that medical science and research are unaware of. I want you to know how truly miraculous your liver is so you can take proper care of it. I explain exactly how to do this in Liver Rescue.
The liver’s ability to orchestrate everything that comes in from that hepatic portal vein keeps you in balance, and it keeps your body functioning. It’s not known the science and research yet, but your liver also has its very own immune system to help protect itself and in doing so protect you. I have a chapter in Liver Rescue on your liver’s immune system with a full explanation of how it works for you.
Your liver also identifies the liver troublemakers I mentioned (for a full list and explanation of each, see Liver Rescue) and works to neutralize and detoxify them. Neutralizing is a process where the liver makes the toxin less harmful, so that if the toxin travels through the bloodstream and especially to the heart and brain, it won’t cause major problems.
The liver also holds onto some of the worst offenders and locks them away deep inside itself. It really doesn’t want certain toxins floating around your body and making their way to your heart or brain—these troublemakers are too dangerous. So they get stored away in deep pockets of the organ.
But we need our livers to be healthy in order to do all of this well. If the liver is too overwhelmed by toxins and poor food choices (now or in the past), and if it’s become sluggish or fatty or weak, it can’t do its job properly. And your health begins to suffer or worsen even more. Even if you don’t have any symptoms or conditions right now, it doesn’t mean they are not in the process of developing internally. As I shared before, nine out of ten people have a sluggish liver and soon enough it will be ten out of ten people for all the reasons I share in Liver Rescue, so it’s essential that everyone knows what their liver needs and how to curb and heal the symptoms and conditions that can result.
Cleaning House For a Fresh Start
It takes the right kind of cleanse to help flush out the toxins from your liver, and in doing so to lighten the liver’s load. In Liver Rescue I share the Liver Rescue 3:6:9 Cleanse, which is specifically designed to work with your liver; not against it. This Cleanse is a gentle and safe way to pull out the toxins that are burdening your liver so it can effectively eliminate existing or incoming troublemakers—viruses, bacteria, chemicals and metals—before they make you sick. You can repeat the cleanse as many times and as often as you’d like.
The Liver Rescue Morning I also share is an incredibly healing practice to bring into your life daily or as often as possible, also. Along with the different healing foods and supplements (with the suggested dosages I include in Liver Rescue) to help your liver heal and strengthen.
It’s important to know that there are many different programs, cleanses, practices, flushes, and diets out there that are popular or said to help your liver. Unfortunately, almost all of them do not help the liver or are even harmful to it. It’s vital you know the truth about what the liver really needs from you and how to safely and effectively cleanse and support it. Learn more about harmful liver flushes and other liver misunderstandings and myths in Liver Rescue.
What your liver needs to be healthy is oxygen, water, sugar and mineral salts. These elements, along with nutrients from fruits and vegetables, are what the organ craves. Interestingly, the liver can only take in the nutrients when they’re surrounded by sugar (glucose). Of course, I’m not talking about table sugar or corn syrup, I’m talking about the natural health-giving sugars in fruits, tomatoes, potatoes and squash.
People who are on no-fruit or low-carbohydrate diets are unknowingly starving their livers and doing themselves a real disservice. If a nutrient comes in but it isn’t bound by a sugar, your liver will let it roll on by. Sugar allows the liver to take in the nutrient. Sugar is the fuel that helps your liver break down fat too. This may surprise you given how popular and trendy high fat and high protein and low carb diets (whether they are plant based or animal based) are today. While these diets have some benefits in the respect that they take our processed and junk foods, these diets are still problematic. I have a whole chapter on this topic in Liver Rescue because it’s so critical to understand so you know how to take care of your health.
Your liver also needs natural sugars to keep cool. The liver is a naturally hot organ, but toxins and high protein, high fat diets make it hot in a toxic way. Glucose from fruits and carbohydrate-rich vegetables help it cool.
Your Liver’s Neighbor: The Gallbladder
The hot liver shoots a sludge of gunk, toxins, poisons and chemicals, along with cholesterol and bilirubin, into the gallbladder. The gallbladder is a naturally cooler organ, and its temperature is linked with the temperature of the liver. The hotter the liver gets, the cooler the gallbladder needs to get. When a too-hot liver leads to a very cool gallbladder, people experience symptoms like hot flashes and night sweats. These issues stem from the dynamic between the liver and the gallbladder.
When the hot gunk cools in the gallbladder, stones form. That’s how people get gallbladder stones. In Liver Rescue I talk about the foods that dissolve those stones and clear the toxins too.
Foods To Support Your Liver
Now that you know more about how the liver works, I want to share a few of the top foods, herbs and supplements that will help you cleanse, heal and take care of it. I cover many more in Liver Rescue, along with how they the help your liver and body, and also feature some delicious healing recipes that incorporate many of these special foods.
Apples provide an active living water that hydrates the liver and supports the liver’s ability to hydrate your body. Apples also starve bacteria, yeast and mold out of the intestinal tract and liver. In doing so they keep sludge out of the gallbladder. Apples can also dissolve gallstones. Eat one to three apples a day (or more) if you can.
Artichokes contain phytochemical compounds that inhibit the development of tumors and cysts in the liver. Artichokes also contain many chemical functions that help the liver neutralize toxins before they get to the brain or heart. They help the liver screen and filter your blood.
Asparagus is high in flavonoids and powerful anti-inflammatory compounds—they’re like a natural aspirin. They also expel and dislodge fat cells and other poisons. Asparagus cleanses, detoxifies and soothes the liver.
Bananas are antibacterial, anti-yeast, antifungal foods. The fructose in bananas provides a quick fuel for the liver—it’s one of the organ’s favorite food sources. Bananas also sooth the lining of the intestinal tract.
Berries are a rich medicine chest for the liver. Your liver contains a type of cell known as Kupffer cells, and wild blueberries especially contain the kinds of antioxidants those kuppfer cells need. Raspberries, blackberries and blueberries are all powerful healing foods for your liver.
Brussels sprouts are an ultimate liver cleansing food. You can eat them raw, steam them or even juice them. Brussels sprouts and other cruciferous vegetables have a special sulfur that expels poisons and pathogens from your liver.
Celery contains undiscovered subgroups of sodium that I call cluster salts. These cluster salts protect liver cell membranes. They strip the cells of viruses down and bind onto free floating poisons. Drinking sixteen ounces of pure celery juice with nothing added on an empty stomach every morning is a powerful way to cleanse your liver.
Cilantro binds onto heavy metals so you can safely eliminate them from your liver and body. Cilantro also contains phytochemical compounds that cling to other troublemakers, such as neurotoxins and dermatoxins, which end up in our livers. Cilantro is another liver cleanser.
Cranberries do many jobs for the liver. They cleanse the deep parts of the liver. The harsh fruit acid in cranberries kills pathogens. They also have a tremendous amount of vitamin C that steps the oxidation of cells.
Cucumbers are an ally for the liver. They provide a hydrating liver water just like apples. Cucumbers also cleanse the liver.
Dandelion greens trigger a squeezing action in the liver that helps it release toxins. .
Lemons and limes improve hydrochloric acid (HCL) production in the stomach. They also cleanse fatty livers and help dissolve gallstones.
Melons are an incredibly powerful cleansing food that also have the ability to hydrate the liver. It’s ideal to have melons early in the day and not after eating something heavy.
Peaches remove old deep-seated poisons, debris and putrefied food in your small intestinal tract, which helps your liver get better.
Oranges and tangerines provide a wealth of calcium and vitamin C that the liver can use since it’s combined with the glucose in the fruit.
Pitaya, which is also called dragon fruit is a liver rejuvenator. It cleanses poisons from the organ. You can often find this red-fleshed food in the freezer department.
Raw honey contains a combination of the sugars that the liver needs along with the minerals, vitamins and nutrients that restore the liver.
Spinach has mineral salts and nutrients that help the liver. It also helps the liver receive vitamin B12 better.
Tomatoes harness critical phytochemicals, micronutrients, vitamins and minerals that support the liver. The fruit acid in a tomato also helps the gallbladder eliminate some of the sludge that can sit in the bottom of the gallbladder. They also dissolve gallstones.
Wild blueberries have pigments that reverse damage to the liver.
Supplements To Support You
There’s also specific supplements that are helpful for the liver to heal, cleanse and strengthen. When it comes to supplements there’s a huge range in quality and they’re not all created equal. I have listed the brands I like on my preferred supplements page on my website to help you source the highest quality products.
Here’s a few of the supplements that support the liver with some of the ways they help. You can find a full list of them along with exactly how they help the liver in Liver Rescue. I also include suggested dosages for you to consider for many health conditions.
5-MTHF helps the liver receive B12.
Ashwagandha is good for the liver and it strengthens the adrenal glands.
Barley grass juice powder contains phytonutrients that feed an undernourished liver while allowing it to detoxify
B12 with adenosylcobalamin and methylcobalamin is critical for your liver and almost everyone is deficient in it. Even when blood tests show B12 levels are normal, you can still be deficient.
Burdock root is very medicinal for the liver and it purges it on a deep level. You can find burdock root in the grocery store and consider juicing it or making a tea with it.
Cat’s claw kills off pathogens and viruses that are in the liver.
CoQ10 is a great antioxidant for the liver.
Goldenseal kills pathogens, including strep
Hibiscus contains antisine compounds, which is what gives it the red color, which helps bring the liver back to life.
Lemon balm kills pathogens and bacteria. It also calms the liver and the nerves, so that your liver can relax enough to be cleansed.
Licorice root tea.
Spirulina pulls out toxic heavy metals that sit inside the liver and create a wealth of issues.
Vitamin C strengthens all levels of the liver’s personalized immune system. The liver uses vitamin C in all of its over 2,000 chemical functions.
Zinc plays a critical role in all 2,000 of the liver’s chemical functions.
In addition to bringing more of these food and supplements into your life, I also encourage you to read Liver Rescue. Consider doing the Liver Rescue 3:6:9 cleanse and Liver Rescue Mornings.
Thank you for becoming experts of your own livers and health. Your liver is all about saving your life and keeping you as healthy as possible for as long as possible. It simply needs your help to do its job. When you learn how to properly care for your liver and apply the information you learn, you are doing the very best you can for your health now and in the future. I’m so proud of you and I thank you for being here. Nothing brings me more joy than knowing you have the information you need to heal in your hands.
This item posted: 27-Jan-2019 - Disclaimer
Your body has such an incredible power to heal—it just needs your assistance to make that possible. The Medical Medium 28-Day Cleanse I shared in my book Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal is a potent way to use food to support and begin healing your entire body, including the immune system, endocrine system, digestive system, cardiovascular system and nervous system.
I’ve helped people use these same principles and foods in the 28-Day Cleanse to turn people’s health around for decades. The reason this cleanse is so effective and important is because we take in all kinds of toxins and pathogens as we go through life, including toxic heavy metals, petrochemicals, pharmaceuticals, everyday household chemicals, viruses, bacteria and more. These harmful substances collect and cause all kinds of chronic, mysterious illnesses and symptoms.
When you clean out those toxins and pathogens from the body and support your body with the nutrients it needs, you can turn around those health problems, including fibromyalgia, multiple sclerosis, Lyme disease, tremors and shakes, gout, eczema and psoriasis, migraines, headaches, aches and pains, diabetes, blood sugar issues, high blood pressure, high cholesterol, brain fog, anxiety, panic attacks and depression. In Medical Medium, I outline the cleanse and share exactly how to do it and how it works, so I recommend you have it on hand for a helpful guide.
Your liver, which is the body’s detox powerhouse, takes the brunt of all the toxins we encounter in modern life. The liver works hard but it can only do so much in the face of a constant onslaught of pathogens and their byproduct, toxins, high-fat and high-protein foods (whether plant based or animal based), adrenaline and more, so over time it can become mucky, stagnant, fatty and weak. When the liver is overburdened, the entire toxic load of the body rises, causing more illness. (My book Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease provides more details about the starring role your liver plays for your health, including the hundreds of what I call Liver Troublemakers that are behind illnesses and symptoms.)
When our bodies are carrying a heavy toxic load and then we’re eating in ways that add even more of a burden, things start to really break down. But, thankfully, our bodies can heal and recover if we give them the right support. The Medical Medium 28-Day Cleanse is a powerful way to assist your body so you can return to good health and wellbeing.
Keep in mind that we are all unique individuals with a different toxic load. One person might have a high load of the streptococcus bacteria and Epstein-Barr virus with a low level of mercury while someone else has high levels of copper and low levels of Epstein-Barr virus plus a lot of pharmaceutical residue. Someone else may have an especially high level of adrenaline being released from one traumatic hardship in life after another along with the shingles virus and a lot of MSG in the brain. The varying mixes means everyone will experience different results from the 28-Day Cleanse. Some people might feel immediate relief while others might take more time. The cleanse isn’t going to work like clockwork because no two people are exactly the same. Even if you don’t see results right away, the longer you continue with the cleanse, the more results you will see in time. You don’t have to stop at 28 days, you can keep going until you see healing happening and even make it your long term lifestyle if you wish.
A Health Reboot
Whether you could just use a reboot to clean things out, strengthen your immune system, and help prevent future problems or you’ve been facing numerous chronic health issues for years, the 28-Day Cleanse can do wonders. I’ve seen people recover from multiple sclerosis by living the cleanse as their lifestyle. I’ve watched it heal the worst cases of eczema and psoriasis. And I’ve seen people who couldn’t even get out of bed turn their lives around and regain energy. That’s the power our bodies have to heal when we give them what they need, like an abundance of fruits, leafy greens and vegetables, and remove what is harmful to our bodies. It’s extraordinary.
Now even if you’re a person who can’t do the full cleanse, you can certainly study it and take the elements that work for you. Some people commit to the cleanse for one week, and often the next thing they know they’re finishing all four weeks. Set goals that work for you. And if you want to do the cleanse protocol repeatedly, or go longer than 28 days, go for it. There’s no harm in that and it can only do you good.
The full cleanse: focuses on raw fruits and vegetables; is low in fat; and eliminates processed food, dairy and animal products. To understand why these foods are eliminated, you can read Liver Rescue. Don’t be afraid of eating raw foods, by the way. They’re actually often easier to digest than cooked foods because the raw version still contains all the living enzymes that naturally help with digestion. Some people believe they can’t digest raw foods, but what is actually happening is that they feel these fibrous foods sweeping along sensitive nerves in their gut and feel discomfort. But this does not mean they are not being digested. If someone sees pieces of raw fruits or vegetables in their bowel movement, it means they have weak digestion and low bile and hydrochloric acid, but this will be the case no matter what they eat.
It’s also important not to be afraid of eating fruit, either. Fruit is the most healing, cleansing, essential food on the planet. It’s also the easiest to digest. It’s an incredibly important food for your health. If you have a fear of fruit, please read Medical Medium or listen to my radio show on Fruit Fear so you’ll understand what a gift fruit really is.
A Snapshot of the Medical Medium 28-Day Cleanse
The Medical Medium 28-Day Cleanse has helped millions of people across the globe improve their health. Again, Medical Medium gives much more detail, but here’s a snapshot of what it can look like. I hope you’ll give it a try.
A cleansing beverage before breakfast:
This can be lemon water (that is, lemon squeezed into a glass of water), straight celery juice (see the Medical Medium book for more on this miraculous drink I brought to the world that millions of people across the globe are now drinking every morning), barley grass juice powder mixed into water, cucumber juice, or coconut water with some spirulina in it.
Make a fruit smoothie, with a recipe such as three bananas, two dates, and a cup of wild blueberries along with some papaya, mango, pears or whatever else you like. Or you could do a green smoothie and include some spinach, kale, cilantro, a couple stocks of celery or a spoonful of barley grass juice powder. You could also use the Heavy Metal Detox smoothie recipe as your breakfast. The goal of this smoothie breakfast is to give your digestive tract a break so you can heal. Consider making a double batch so you can drink the smoothie again for a snack or for another meal if you’d like.
Make another fruit-based smoothie or drink the second serving of the one you made for breakfast. You have options here, and it’s important that you do not go hungry.
Make a salad with spinach, lettuce and cucumber as the base. Then add foods like papaya, grapes, oranges, grapefruit and mango, along with some orange juice or a small amount of avocado (or the dressing I share in Medical Medium). You could also choose to use a little bit guacamole with lime juice on top instead. You can add items like raw red cabbage, celery, arugula, baby kale, sprouts, scallions and raw cauliflower into your salad if you wish.
Choose some fruit, such as apples, pears, dates, celery sticks or even a spoonful of raw honey as a pickup.
The creamy raw spinach soup recipe I share in Medical Medium tastes great and will do wonders for your body. When this soup is eaten daily, I’ve seen it turn people’s health around—and especially improve skin and eye conditions—in in countless ways. This spinach soup is blended up so your body can easily digest and absorb all the amazing nutrients.
Snack on a piece of fruit, like an apple or a date.
However you work the cleanse, I want to be sure you do not go hungry. Sometimes when people are on a cleanse they end up hardly eating anything. That’s not healthy. That’s not the goal. In fact, eating to little hinders the progress you’ll make. Make sure you stock up with plenty of fruits and vegetables so you can stay satisfied and well fed during the entire cleanse.
More Ideas and Alternatives
There’s plenty of room for modifications on this cleanse. You don’t need to follow exact menus. You can swap out lunch and dinner by eating two salads. Or you can have a smoothie three times a day, eating one for lunch and dinner too. You can cycle through different salad greens, just be sure you’re eating lots of raw spinach every day (and don’t buy into the myth that raw spinach is unhealthy; on the contrary it’s a miracle food). Eating raw spinach is one of the best things you can do for yourself.
Try the spinach soup on cucumber noodles. Throw mangos, cucumber, cilantro, garlic and celery into a food processor and serve that on cucumber boats or cucumber noodles. Or, put apples, cauliflower and cabbage into a food processor and grind it up as another great detoxifying snack.
Some people get a little nervous about eating entirely raw foods. If you need to, feel free to add in a cooked option such as a steamed potato, which you could chop up and throw on a salad. Potatoes are really healing and are a great option. Another choice is to steam winter squash, zucchini, cauliflower, broccoli or asparagus and put that on your dinner salad.
A Gift For You and Your Body
As a recap, the 28-Day Cleanse is incredibly powerful. It will help you clean and clear your liver from the buildup of viruses, bacteria, toxic heavy metals, pharmaceuticals, petrochemicals and everyday chemicals like perfume and conventional household cleaning products. It will break down and eliminate leftovers, such as rancid fats that have been sitting in the lining of your digestive tract. It will restore your adrenals. It will rebuild and rebalance your hydrochloric acid levels so you can digest foods efficiently. And it will allow you to absorb the nutrients that all the systems in your body (especially your central nervous system) need in order to function well.
This cleanse was created to help you. It has a great history of turning lives around. Take this cleanse, like everything, one day at a time. If you can only do it for one week, do it for one week. Hang in there. Over time, you may end up doing two weeks, or even more. Just know that I’m here for you and I’m proud of you for doing something good for yourself and your loved ones.
This item posted: 10-Jan-2019 - Disclaimer
Anthony William, Inc. - Disclaimer for Medical Medium Blog
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